Advanced Certificate in Guilt and Shame Resilience Training

Thursday, 18 September 2025 11:06:00

International applicants and their qualifications are accepted

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Overview

Overview

Guilt and shame resilience training equips you with vital skills. This advanced certificate program focuses on emotional regulation. You'll learn to manage difficult emotions. It's perfect for therapists, social workers, and educators.

Develop self-compassion and emotional intelligence. Understand the nuances of guilt and shame. Master techniques for self-soothing and cognitive restructuring. Build resilience against overwhelming feelings. This program provides practical strategies for everyday life.

Are you ready to overcome the debilitating effects of guilt and shame? Enroll now and transform your life and the lives of others.

Guilt and shame significantly impact personal and professional lives. Our Advanced Certificate in Guilt and Shame Resilience Training equips you with practical strategies and evidence-based techniques to overcome these debilitating emotions. Learn to build resilience, enhance self-compassion, and cultivate healthier relationships. This unique program, incorporating mindfulness and cognitive behavioral therapy (CBT), offers unparalleled career prospects in mental health, coaching, and human resources. Boost your emotional intelligence and unlock your full potential with our transformative Guilt and Shame Resilience training. Enroll today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Neuroscience of Guilt and Shame: This unit explores the neurological and biological underpinnings of guilt and shame, examining their impact on the brain and body.
• Identifying and Differentiating Guilt and Shame: This module focuses on the subtle yet crucial differences between guilt and shame, providing practical tools for accurate self-assessment and identification.
• Cognitive Restructuring Techniques for Guilt and Shame: This unit teaches effective cognitive behavioral techniques (CBT) to challenge negative self-talk and reframe unhelpful thought patterns associated with guilt and shame.
• Developing Self-Compassion and Self-Kindness: This module emphasizes cultivating self-compassion as a cornerstone of resilience, exploring mindfulness practices and self-soothing strategies.
• Building Healthy Boundaries and Assertiveness: This unit focuses on setting healthy boundaries to protect oneself from situations that trigger guilt and shame, incorporating assertiveness training techniques.
• Forgiveness: Self-Forgiveness and Forgiveness of Others: This module delves into the powerful process of forgiveness—both self-forgiveness and forgiving others—as a crucial step toward emotional healing and resilience.
• Mindfulness and Emotional Regulation: This unit explores mindfulness-based techniques for managing overwhelming emotions, building emotional regulation skills to effectively navigate challenging situations.
• Trauma-Informed Approach to Guilt and Shame: This module addresses the impact of trauma on guilt and shame, providing a trauma-informed framework for understanding and addressing these emotions in the context of past experiences.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Resilience Coach (Guilt & Shame Focus) Develops and delivers bespoke resilience training programs targeting guilt and shame, working with individuals and organizations. High demand in mental health and corporate wellness.
Trauma-Informed Therapist (Shame Resilience Specialist) Specializes in treating trauma-related guilt and shame, employing evidence-based therapies. Growing demand within mental health services and private practice.
Workplace Wellbeing Consultant (Guilt & Shame Reduction) Integrates guilt and shame resilience strategies into workplace wellness programs. Significant growth potential in employee assistance programs and HR departments.
Educational Psychologist (Shame Resilience in Children) Applies expertise in child development to address shame and guilt issues in educational settings. Increasing need in schools and youth services.

Key facts about Advanced Certificate in Guilt and Shame Resilience Training

Learning Outcomes: The Advanced Certificate in Guilt and Shame Resilience Training equips participants with practical strategies to manage and overcome feelings of guilt and shame. Participants will learn to identify the root causes of these emotions, develop coping mechanisms, and build resilience for long-term emotional well-being. This intensive program fosters self-compassion and emotional regulation skills.

Duration: This comprehensive program is designed to be completed within a flexible timeframe, typically spanning 12 weeks. However, the exact duration may vary depending on the individual's learning pace and chosen learning modules. Self-paced learning options are available to accommodate varying schedules.

Industry Relevance: This Advanced Certificate in Guilt and Shame Resilience Training is highly relevant to various professions including mental health, social work, coaching, and education. Developing guilt and shame resilience is crucial for professionals dealing with emotionally challenging situations and building strong therapeutic relationships. Skills learned are applicable in personal development and leadership roles, promoting emotional intelligence and improved workplace dynamics. The program's focus on emotional regulation translates directly into improved performance and effective communication across diverse settings.

Additional Benefits: The training utilizes evidence-based practices and incorporates interactive learning activities including group discussions and practical exercises. Upon successful completion, participants receive a recognized certificate, enhancing their professional credentials and career prospects in fields emphasizing emotional well-being and resilience.

Why this course?

Advanced Certificate in Guilt and Shame Resilience Training is increasingly significant in today's UK market, reflecting a growing awareness of mental wellbeing in the workplace. The impact of stress and burnout is substantial; according to the Health and Safety Executive, stress accounted for 51% of all work-related illnesses in 2021/22. This highlights the crucial need for enhanced emotional resilience.

This certificate equips individuals with practical strategies to manage guilt and shame, improving both personal and professional effectiveness. The training is particularly relevant given the rising rates of anxiety and depression among UK professionals. Understanding and overcoming these negative emotions are vital for career success and overall wellbeing. Mastering guilt and shame resilience, therefore, contributes to a healthier, more productive workforce, beneficial to both employers and employees.

Year Stress-Related Illnesses (%)
2021/22 51
2020/21 49

Who should enrol in Advanced Certificate in Guilt and Shame Resilience Training?

Ideal Audience for Advanced Certificate in Guilt and Shame Resilience Training Description
Mental Health Professionals Therapists, counselors, and social workers seeking to enhance their skills in helping clients overcome feelings of guilt and shame. The training will provide advanced strategies for managing these emotions and building resilience. According to the Mental Health Foundation, 1 in 4 adults in the UK experience a mental health problem each year, highlighting the crucial need for such specialized training.
Educators Teachers, school counselors, and educational psychologists supporting students struggling with self-esteem issues, anxiety, and emotional regulation. This training equips you with the tools to foster a more supportive and emotionally intelligent learning environment.
Human Resource Professionals HR professionals aiming to promote a positive and supportive work environment, reduce workplace stress and burnout, and improve employee well-being. Addressing guilt and shame is key to fostering emotional intelligence in the workplace.
Individuals seeking personal growth Those actively working on personal development and self-improvement and wanting to overcome past trauma, build self-compassion, and develop emotional resilience. This course provides effective coping mechanisms for managing difficult emotions.