Advanced Certificate in Tai Chi for Strength and Endurance

Saturday, 21 February 2026 19:36:37

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Strength and Endurance: This Advanced Certificate program builds upon foundational Tai Chi Chuan skills.


It focuses on advanced forms, posture, and breathing techniques to enhance strength, balance, and endurance.


Designed for those with prior Tai Chi experience, this certificate program emphasizes practical application.


Participants will learn advanced self-defense movements and refine their meditation practices within the Tai Chi framework.


Tai Chi improves both physical and mental well-being. This program helps unlock your full potential.


Enroll today and discover the transformative power of advanced Tai Chi!

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Tai Chi for Strength and Endurance: Unlock your body's potential with our Advanced Certificate program! This intensive course builds strength and endurance through advanced Tai Chi techniques. Learn specialized forms, Qigong breathing exercises, and effective self-defense applications. Boost your physical and mental well-being while gaining a competitive edge in fitness instruction, rehabilitation, or wellness coaching. Our unique curriculum blends traditional methods with modern fitness science, ensuring a rewarding and career-enhancing experience. Enroll today and master this transformative art!

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi for Strength and Endurance: Foundations
• Silk Reeling and Internal Power Generation
• Postural Alignment and Core Strengthening
• Slow Motion Training for Muscle Endurance
• Advanced Tai Chi Forms: Yang Style & Variations
• Breathing Techniques for Increased Stamina
• Qigong Exercises for Energy Cultivation & Flexibility
• Injury Prevention and Self-Care in Tai Chi Practice
• Application of Tai Chi Principles to Daily Life

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Tai Chi Instructor) Description
Senior Tai Chi & Qigong Instructor Experienced instructor leading group classes and workshops. Provides advanced Tai Chi for strength and endurance training. Strong demand in health and wellness settings.
Tai Chi & Wellbeing Specialist Develops and delivers bespoke Tai Chi programs for individual and corporate clients. Focuses on strength, endurance, and stress reduction. Growing market in corporate wellness.
Certified Tai Chi Fitness Trainer Conducts fitness classes integrating Tai Chi principles for strength, flexibility, and endurance building. High demand in gyms and fitness studios.
Tai Chi Rehabilitation Specialist Uses Tai Chi techniques for rehabilitation and recovery, working closely with physiotherapists and other healthcare professionals. Increasing demand in healthcare.

Key facts about Advanced Certificate in Tai Chi for Strength and Endurance

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An Advanced Certificate in Tai Chi for Strength and Endurance provides comprehensive training in this ancient Chinese martial art, focusing on its application for improved physical fitness. Participants will develop enhanced strength, balance, and flexibility through rigorous practice.


Learning outcomes include mastering advanced Tai Chi forms, understanding the biomechanics of movement for optimal strength and endurance gains, and implementing personalized training plans. The curriculum also covers injury prevention and rehabilitation techniques relevant to Tai Chi practice.


The program typically runs for 12 weeks, encompassing both theoretical and practical sessions. Participants engage in regular practice, receive personalized feedback, and participate in assessments to gauge their progress in mastering the Advanced Certificate in Tai Chi for Strength and Endurance.


This certification is highly relevant to fitness professionals, including personal trainers, yoga instructors, and physical therapists. It also benefits individuals seeking to improve their overall health, well-being, and longevity through gentle yet powerful movement. The skills acquired are applicable across various wellness and rehabilitation settings, enhancing career prospects in the health and fitness industry. The program emphasizes mindfulness and stress reduction, further complementing holistic wellness approaches.


Graduates of this Advanced Certificate in Tai Chi for Strength and Endurance will possess the knowledge and skills to effectively teach and practice Tai Chi for strength training and enhanced endurance. This comprehensive program positions graduates for success in a growing market focused on holistic well-being and alternative fitness methods. Chi Kung principles and mindful movement are integral parts of the training.

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Why this course?

An Advanced Certificate in Tai Chi for Strength and Endurance holds significant value in today's UK market. With an ageing population and increasing emphasis on preventative healthcare, the demand for holistic fitness solutions is booming. According to recent surveys, participation in mind-body exercise, which includes Tai Chi, has risen by 15% in the last five years among the 50+ age group in the UK. This growing interest translates into a wider range of career opportunities for qualified instructors. The certificate equips individuals with advanced skills in teaching Tai Chi, catering to diverse needs and abilities, including those with physical limitations. This specialized training enhances employability in health and wellness sectors, including gyms, community centers and private practice.

Age Group Participation Increase (%)
50-65 15
65+ 20

Who should enrol in Advanced Certificate in Tai Chi for Strength and Endurance?

Ideal Audience for Advanced Certificate in Tai Chi for Strength and Endurance Description
Fitness Enthusiasts Seeking to enhance their strength and endurance through a gentle yet powerful practice. With over 15 million adults in the UK participating in some form of exercise (source needed), many are looking for effective and low-impact alternatives. This course offers a sophisticated approach to improve core strength, balance, and flexibility.
Health-Conscious Individuals Prioritising long-term health and wellbeing, looking for holistic approaches to improve physical and mental health. Tai Chi's stress-reducing benefits are highly valued and can complement other wellness practices. The advanced nature of this certificate is ideal for individuals already familiar with the basics.
Experienced Tai Chi Practitioners Wishing to refine their skills, deepen their understanding of the art, and obtain a formal qualification. This program caters to those who are looking to take their practice to the next level and potentially teach others.
Health Professionals Such as physiotherapists or personal trainers, who wish to incorporate Tai Chi's principles into their practice and enhance their client offerings. The certificate adds valuable skills to their existing qualifications and creates unique professional development opportunities.