Advanced Skill Certificate in Tai Chi for Relaxation and Meditation

Tuesday, 04 November 2025 00:01:56

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Relaxation and Meditation: An Advanced Skill Certificate program. This program builds upon foundational Tai Chi Chuan skills.


Learn advanced meditation techniques integrated with flowing Tai Chi movements.


Develop enhanced mindfulness and stress reduction. Ideal for experienced practitioners seeking deeper understanding.


Master subtle energy flow and improve balance and coordination. This Tai Chi certificate demonstrates expertise.


Elevate your practice and deepen your connection with the art of Tai Chi. Enroll today and transform your well-being!

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Tai Chi Advanced Skill Certificate unlocks profound relaxation and inner peace. This comprehensive course goes beyond basic movements, providing expert instruction in advanced forms, meditation techniques, and Qigong. Master subtle energy flow, enhance flexibility and balance, and reduce stress. Gain valuable skills applicable to personal wellness, fitness instruction, or even therapeutic practice. Our unique curriculum blends traditional methods with modern insights. Achieve your wellness goals and potentially launch a rewarding career with this transformative Tai Chi certification.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• **Foundational Tai Chi Chuan Postures for Relaxation:** This unit covers the basic stances and movements, emphasizing proper alignment and body mechanics to cultivate a relaxed state.
• **Breathing Techniques for Deep Relaxation:** Exploring various diaphragmatic breathing exercises and their application within Tai Chi Chuan for stress reduction and meditative states.
• **Mindfulness and Meditation in Tai Chi:** Integrating mindfulness practices into the movements to enhance focus, awareness, and cultivate a meditative experience during Tai Chi practice.
• **Slow Motion & the Cultivation of Internal Energy (Qi):** Developing a deep understanding of slow, deliberate movement to promote the flow of internal energy and improve energy circulation (Qi Gong principles).
• **Advanced Tai Chi Relaxation Sequences:** Learning advanced flowing sequences specifically designed to promote deep relaxation and stress relief.
• **Self-Massage and Meridian Stretching:** Incorporating self-massage techniques and stretches to enhance energy flow and release tension in the body's meridians.
• **The Application of Tai Chi for Stress Management:** Practical application of Tai Chi techniques for managing stress and anxiety in daily life.
• **Tai Chi and Improved Sleep Quality:** Exploring the connection between regular Tai Chi practice and improved sleep patterns.
• **Understanding and Applying the Eight Brocades (Ba Duan Jin):** Integrating this popular Qigong sequence for improved health and relaxation alongside Tai Chi practice.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Tai Chi Instructor (Relaxation & Meditation) Lead group Tai Chi sessions focused on relaxation and stress reduction; design tailored programs; build client relationships. High demand in wellness centers and private studios.
Wellness Coach (incorporating Tai Chi) Integrate Tai Chi principles into holistic wellness coaching; guide clients towards improved physical and mental wellbeing; design personalized plans. Growing market within corporate wellness programs.
Mindfulness & Meditation Specialist (Tai Chi Certified) Deliver mindfulness and meditation workshops leveraging Tai Chi techniques; promote stress management and emotional regulation. Expanding opportunities in corporate settings and healthcare.

Key facts about Advanced Skill Certificate in Tai Chi for Relaxation and Meditation

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An Advanced Skill Certificate in Tai Chi for Relaxation and Meditation provides in-depth training in this ancient Chinese practice, focusing on its therapeutic applications for stress reduction and mindful movement. Participants will develop advanced techniques and a profound understanding of Tai Chi's principles.


Learning outcomes include mastering complex Tai Chi forms, improving balance and coordination, enhancing body awareness, and cultivating a deeper meditative state through mindful movement. Students will also gain the skills to teach basic Tai Chi to others, opening doors to potential career paths.


The duration of the certificate program typically ranges from six to twelve months, depending on the intensity and structure of the course. This allows sufficient time to develop proficiency in the advanced techniques taught within the Advanced Skill Certificate in Tai Chi for Relaxation and Meditation program.


The program holds significant industry relevance for those seeking careers in wellness, fitness, and holistic healthcare. Graduates can work as Tai Chi instructors, wellness coaches, or integrate Tai Chi into existing therapeutic practices. The growing interest in complementary therapies and mindfulness makes this certificate a valuable asset in a competitive job market. This Tai Chi certification offers professional development and enhanced career prospects.


The curriculum often incorporates elements of Qigong, meditation techniques, and Chinese philosophy, providing a holistic approach to well-being and self-cultivation. This complete approach differentiates this advanced program. The focus on relaxation and stress management also aligns well with current trends in self-care and preventive healthcare.

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Why this course?

An Advanced Skill Certificate in Tai Chi for Relaxation and Meditation holds increasing significance in today's UK market. With stress levels rising – a recent study showed 70% of UK adults feeling overwhelmed at some point, according to the Mental Health Foundation – the demand for effective relaxation techniques is soaring. This certificate provides professionals and individuals with advanced skills in teaching and practicing Tai Chi, tapping into this growing need. The UK wellness industry is booming, showing an annual growth rate of 5% in recent years (Source: Statista). This certificate directly addresses this trend, providing certified practitioners with a competitive edge in a rapidly expanding market. The integration of meditation practices within Tai Chi further enhances its appeal, catering to the increasing interest in mindfulness and stress reduction techniques. This specialized training equips graduates to offer highly sought-after services within the healthcare, corporate wellness, and fitness sectors.

Statistic Percentage/Value
Adults feeling overwhelmed 70%
Annual Wellness Industry Growth 5%

Who should enrol in Advanced Skill Certificate in Tai Chi for Relaxation and Meditation?

Ideal Candidate Profile Description UK Relevance
Busy Professionals Seeking stress reduction techniques; interested in improving focus and mindfulness through Tai Chi's gentle movements and meditation practices. This Advanced Skill Certificate builds on existing knowledge. With over 70% of UK employees reporting stress, this certificate offers a valuable skill for improved well-being and work-life balance.
Health-Conscious Individuals Looking to enhance physical and mental health through a holistic approach combining relaxation, meditation, and the low-impact exercises of Tai Chi. The advanced techniques will deepen their practice. Aligned with the growing UK focus on preventative healthcare and mindfulness practices.
Experienced Tai Chi Practitioners Wishing to refine their skills, deepen their understanding of Tai Chi's meditative aspects, and obtain a recognised qualification demonstrating their advanced proficiency in relaxation and meditation. Caters to the increasing number of individuals participating in Tai Chi in the UK, offering a pathway to professional development.