Advanced Skill Certificate in Tai Chi for Strength and Flexibility

Friday, 26 September 2025 00:11:55

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Strength and Flexibility: This Advanced Skill Certificate program builds upon foundational Tai Chi knowledge. It's designed for experienced practitioners seeking to deepen their understanding.


Enhance your balance and posture with advanced forms and techniques. Master subtle energy flow (Qi) and improve core strength and flexibility.


The program features expert instruction, personalized feedback, and a supportive learning environment. This Tai Chi certificate distinguishes your skillset.


Ready to elevate your Tai Chi practice? Explore the Advanced Skill Certificate program today and unlock your full potential. Learn more now!

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Tai Chi: Master the art of gentle power with our Advanced Skill Certificate program! Unlock strength and unparalleled flexibility through intensive training in this ancient Chinese practice. This unique course blends traditional forms with modern fitness techniques, boosting your physical and mental well-being. Career prospects include teaching, personal training, and wellness coaching. Develop expertise in Qigong, a related energy cultivation practice, enhancing your skillset. Gain a valuable certification recognized across the industry, opening doors to exciting new opportunities. Enroll now and transform your life!

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi Chuan Forms for Strength & Flexibility
• Advanced Qigong for Energy Cultivation and Improved Balance
• Partner Practice: Push Hands (Tui Shou) for Enhanced Sensitivity and Strength
• Silk Reeling (Chan Si Jin): A Foundation for Internal Power Development
• Application of Tai Chi Principles to Daily Life for Improved Posture and Movement
• Advanced Stretching and Flexibility Exercises for Supple Joints
• Self-Massage Techniques for Muscle Recovery and Relaxation
• Understanding and Applying the Eight Brocades (Ba Duan Jin) for Health and Wellbeing
• Developing Core Strength and Stability through Tai Chi Practice
• Mindfulness and Meditation in Tai Chi for Stress Reduction and Focus

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Tai Chi Instructor (Strength & Flexibility) Delivering expert Tai Chi instruction, focusing on strength and flexibility improvements. High demand in health & wellness settings.
Wellness Coach (Tai Chi Specialist) Integrating Tai Chi principles into holistic wellness programs; strong client engagement & flexibility required.
Fitness Trainer (Tai Chi Integration) Designing and leading fitness classes incorporating Tai Chi techniques to enhance strength and flexibility; caters to diverse clientele.
Rehabilitation Specialist (Tai Chi Therapy) Utilizing Tai Chi's therapeutic benefits within rehabilitation settings, improving strength, flexibility, and recovery.

Key facts about Advanced Skill Certificate in Tai Chi for Strength and Flexibility

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This Advanced Skill Certificate in Tai Chi for Strength and Flexibility provides comprehensive training in the art of Tai Chi Chuan. Participants will develop enhanced strength, balance, and flexibility through a structured curriculum.


Learning outcomes include mastering fundamental Tai Chi forms, improving posture and body alignment, and understanding the principles of Qigong for energy cultivation. Graduates will be equipped with the knowledge and skills to confidently teach basic Tai Chi routines and incorporate it into fitness programs.


The program's duration is typically eight weeks, encompassing both theoretical and practical sessions. Flexible scheduling options may be available depending on the provider.


This certificate holds significant industry relevance for fitness instructors, personal trainers, and wellness practitioners. The growing popularity of Tai Chi as a holistic fitness approach creates a high demand for qualified instructors, making this certification a valuable asset for career advancement and entrepreneurial pursuits. This includes opportunities in gyms, studios, senior centers, and community programs.


The program integrates elements of mindfulness and meditation, further enhancing its appeal to those seeking a holistic approach to health and well-being. Practical application and assessment of learned skills are integral components of this Advanced Skill Certificate in Tai Chi for Strength and Flexibility.


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Why this course?

An Advanced Skill Certificate in Tai Chi for Strength and Flexibility is increasingly significant in today's UK market, reflecting a growing interest in holistic well-being and preventative healthcare. The UK's ageing population, coupled with rising rates of musculoskeletal disorders, presents a compelling case for such qualifications. According to recent studies (Source needed for realistic stats), approximately X% of adults in the UK report experiencing back pain annually, while Y% suffer from limited mobility. These statistics highlight a burgeoning demand for qualified Tai Chi instructors capable of delivering targeted strength and flexibility training.

This certificate equips professionals with the advanced skills needed to cater to this demand, offering specialized knowledge in adapting Tai Chi for diverse age groups and physical conditions. The integration of modern exercise science with traditional Tai Chi principles makes graduates highly marketable, appealing to gyms, wellness centers, and community groups seeking qualified instructors. Furthermore, the rise of online fitness and virtual classes presents additional opportunities, allowing certified professionals to reach wider audiences. Successfully completing the course demonstrates a commitment to professional development and enhances career prospects within the rapidly expanding UK fitness and wellness sectors.

Category Percentage
Back Pain X%
Limited Mobility Y%

Who should enrol in Advanced Skill Certificate in Tai Chi for Strength and Flexibility?

Ideal Candidate Profile Description
Age 35-65 years old, a demographic increasingly seeking ways to improve strength and balance (ONS data indicates a rise in this age group participating in fitness activities).
Fitness Level Individuals with some experience in physical activity; looking to enhance strength, flexibility, and balance through a gentle yet effective practice like Tai Chi. Suitable for beginners to intermediate practitioners wanting to advance their skills.
Goals Improved strength and flexibility for better mobility, reduced joint pain, stress reduction, and enhanced balance, contributing to increased overall well-being and potentially reducing fall risks (Public Health England highlights falls as a significant issue amongst older adults).
Interests Mind-body practices, holistic well-being, martial arts, gentle exercise, and those seeking a long-term sustainable fitness approach. Those interested in improving posture and mindful movement are particularly well-suited.
Location Individuals residing within commutable distance of our course locations, across the UK.