Certificate Programme in Mindful Dance for Presence

Wednesday, 01 October 2025 09:28:52

International applicants and their qualifications are accepted

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Overview

Overview

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Mindful Dance for Presence: This Certificate Programme cultivates self-awareness and embodied presence through movement.


Explore mindful movement techniques. Develop body awareness and emotional regulation.


Suitable for all levels, no prior dance experience needed. Mindful Dance integrates somatic practices and mindfulness principles.


Gain tools for stress reduction and enhanced self-expression. Discover a deeper connection to your body and mind through Mindful Dance.


Enhance your wellbeing and unlock your creative potential. Enroll today and embark on your mindful movement journey!

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Mindful Dance, a transformative Certificate Programme, cultivates presence through movement and self-awareness. This unique course blends mindfulness practices with expressive dance, fostering emotional intelligence and body awareness. Develop your therapeutic dance skills, enhancing creativity and self-expression. Gain valuable expertise in holistic wellbeing and explore exciting career paths in wellness, movement therapy, and arts education. Mindful Dance empowers you to connect deeply with yourself and others, fostering a sense of inner peace and enhanced creativity.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Mindful Movement: Exploring body awareness and somatic practices.
• Embodied Presence through Dance: Cultivating mindfulness in movement and expression.
• The Mindful Dance Practice: Developing a personal mindful dance practice.
• Breathwork and Movement Integration: Connecting breath with movement for deeper presence.
• Improvisation and Spontaneity in Mindful Dance: Letting go of control and embracing the present moment.
• Exploring Emotions through Movement: Using dance to process and understand emotions.
• Sensory Awareness and Mindful Dance: Sharpening sensory perception through mindful movement.
• Mindful Dance for Self-Compassion: Cultivating self-kindness and acceptance through dance.
• Teaching Mindful Dance: Principles and techniques for sharing mindful dance practices.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Mindful Dance Career Roles (UK) Description
Mindfulness & Movement Practitioner Lead mindful dance sessions, workshops, and retreats; integrate mindful movement principles in corporate wellness programs. High demand for qualified professionals with a holistic approach.
Dance Therapist (Mindful Dance Focus) Utilize dance and movement therapies for emotional regulation and stress reduction, integrating mindful dance techniques; requires further training in dance/movement therapy.
Wellness Coach (Mindful Movement Specialist) Incorporate mindful dance practices into holistic wellness coaching; guide clients towards self-awareness and emotional wellbeing through movement. Growing demand in wellness sector.
Yoga & Mindful Dance Instructor Combine yoga and mindful dance techniques to cultivate physical and mental wellbeing. Expanding market for blended wellness practices.
Corporate Wellness Consultant (Mindful Dance) Design and deliver mindful dance programs for corporate clients; promote employee wellbeing and stress management. Increasing demand in employee wellbeing initiatives.

Key facts about Certificate Programme in Mindful Dance for Presence

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The Certificate Programme in Mindful Dance for Presence offers a unique opportunity to cultivate self-awareness and expressive movement. Participants will deepen their understanding of embodied cognition and somatic practices, enhancing their connection to their inner selves through dance.


Learning outcomes include improved body awareness, enhanced emotional regulation through movement, and refined expressive skills. Graduates will gain the ability to integrate mindful movement into their daily lives and potentially professional practices. The programme emphasizes the therapeutic applications of mindful dance.


The programme duration is typically [insert duration, e.g., 12 weeks], involving a blend of online and potentially in-person sessions (depending on the specific program offered). This flexible approach allows participants to balance their learning with other commitments.


This Certificate Programme in Mindful Dance for Presence holds significant industry relevance for professionals in fields such as dance therapy, movement education, yoga instruction, and wellness coaching. The skills acquired are highly transferable and applicable across various sectors focused on holistic well-being and personal development. Somatic experiencing and expressive arts therapies are central to the program's approach.


Upon successful completion, participants receive a certificate recognizing their achievement and demonstrating their proficiency in mindful dance techniques. The curriculum incorporates both theoretical and practical components, ensuring a comprehensive learning experience. Mindfulness practices are interwoven throughout the program.

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Why this course?

Certificate Programme in Mindful Dance for Presence offers a unique pathway to cultivating self-awareness and emotional intelligence, highly valued skills in today's competitive UK job market. With stress levels amongst UK workers at an all-time high (source needed for statistic, replace with actual statistic and source below), and a rising demand for employees with strong emotional intelligence (source needed for statistic, replace with actual statistic and source below), this programme addresses a crucial gap in professional development.

Mindful movement and dance techniques equip participants with practical tools to manage stress, enhance creativity, and improve communication – vital assets for success in diverse professional settings. This Mindful Dance training provides a tangible competitive edge, enhancing presence and performance.

Category Statistic
Stress Levels (UK Workers) [Insert UK Statistic Here]% (Source: [Insert Source Here])
Demand for Emotional Intelligence (UK) [Insert UK Statistic Here]% (Source: [Insert Source Here])

Who should enrol in Certificate Programme in Mindful Dance for Presence?

Ideal Audience for Mindful Dance Description
Adults seeking stress reduction techniques Feeling overwhelmed? Our Certificate Programme in Mindful Dance for Presence offers a powerful way to cultivate inner peace and improve emotional regulation. With over 70% of UK adults reporting feeling stressed or anxious (source needed), this programme provides invaluable self-care skills.
Creative individuals exploring self-expression Unleash your creativity through movement and mindful dance. This programme fosters self-discovery and body awareness, enabling deeper self-expression and emotional connection through dance.
Health and wellbeing professionals Enhance your professional toolkit with this unique approach to mindful movement. Integrate the principles of mindful dance into your practice and support clients in achieving presence and improved wellbeing.
Anyone seeking personal growth and development Embark on a journey of self-discovery through the art of mindful dance. This programme nurtures self-compassion, cultivates body awareness and improves overall wellbeing.