Certificate Programme in Overcoming Shame and Building Self-Esteem

Wednesday, 27 August 2025 10:16:53

International applicants and their qualifications are accepted

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Overview

Overview

Shame impacts self-worth and relationships. This Certificate Programme in Overcoming Shame and Building Self-Esteem is designed for individuals seeking personal growth and improved well-being.

Learn practical strategies for managing shame. Develop healthier coping mechanisms. Boost your self-esteem and confidence. The programme uses interactive workshops and self-reflection exercises.

This self-esteem course empowers you to challenge negative self-talk and embrace self-compassion. Discover your inner strength. Understand the roots of shame. Begin your journey towards a more fulfilling life.

Enroll now and transform your relationship with yourself. Explore the programme details and begin your journey to overcome shame.

Shame doesn't have to define you. Our Certificate Programme in Overcoming Shame and Building Self-Esteem empowers you to conquer self-doubt and unlock your full potential. Develop crucial self-compassion and emotional regulation skills through interactive workshops and personalized coaching. This unique programme, focusing on mindfulness and positive psychology, boosts your confidence and improves interpersonal relationships. Graduates gain valuable insights into building resilience and enhancing their emotional intelligence, leading to improved career prospects and personal growth. Transform your life; enroll today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

  • • Understanding Shame: Origins, Manifestations, and Impact
  • • Challenging Negative Self-Talk and Cognitive Restructuring
  • • Building Self-Compassion and Self-Acceptance
  • • Developing Healthy Boundaries and Assertiveness (communication skills, boundary setting)
  • • Exploring Personal Values and Strengths (self-discovery, positive affirmation)
  • • Overcoming Perfectionism and Self-Criticism
  • • The Power of Self-Esteem: Defining and Achieving It
  • • Managing Shame and Self-Doubt in Relationships (social skills, emotional regulation)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Overcoming Shame & Building Self-Esteem) Description
Counsellor (Mental Health) Providing individual and group therapy, specializing in shame-based issues and self-esteem building. High demand in UK mental health sector.
Psychotherapist (Self-Esteem Specialist) Utilizing therapeutic approaches to help clients overcome shame and develop healthier self-perception. Growing need for specialized therapists.
Life Coach (Self-Confidence) Guiding individuals towards achieving personal and professional goals by addressing self-limiting beliefs rooted in shame. Expanding market with high potential.
Trainer (Emotional Intelligence) Facilitating workshops and training programs focusing on emotional regulation and building self-esteem in diverse settings. Strong demand in corporate and educational sectors.

Key facts about Certificate Programme in Overcoming Shame and Building Self-Esteem

Learning Outcomes: This Certificate Programme in Overcoming Shame and Building Self-Esteem equips participants with practical tools and strategies to understand and manage feelings of shame. Participants will learn to identify negative self-talk, challenge self-critical thoughts, and cultivate self-compassion. The programme fosters the development of healthy self-esteem and improved self-acceptance, leading to enhanced personal relationships and overall well-being. Key skills acquired include emotional regulation, assertive communication, and boundary setting.

Programme Duration: The programme is designed to be completed within a flexible timeframe of 8 weeks. Participants can engage with the learning materials at their own pace, balancing their studies with work and other commitments. Regular online modules and assignments support consistent engagement and progress throughout the course. Self-paced learning allows for maximum flexibility.

Industry Relevance: While primarily focused on personal development, this Certificate Programme in Overcoming Shame and Building Self-Esteem has significant relevance across various industries. The skills learned are highly transferable, enhancing performance in roles requiring strong interpersonal skills, emotional intelligence, and resilience. Improved self-esteem and self-confidence are valuable assets in leadership positions, customer service, and team-based environments. This program is beneficial for social work, mental health, and education professionals, as well as individuals seeking personal growth.

Further Information: This self-esteem building certificate programme is designed to be accessible and effective. We provide ongoing support throughout the learning journey to help each individual reach their full potential and overcome the impact of shame. For more detailed information on the curriculum and enrollment process, please visit our website.

Why this course?

Certificate Programmes in Overcoming Shame and Building Self-Esteem are increasingly significant in today’s UK market. Mental health awareness is growing, with recent studies revealing a concerning rise in anxiety and depression. A 2023 study by the Mental Health Foundation showed that 74% of UK adults felt stressed, while a separate report indicated a 20% increase in anxiety diagnoses since 2020. These statistics highlight a crucial need for accessible and effective mental wellbeing support.

These programmes offer practical tools and strategies for managing shame and cultivating self-esteem, addressing the growing demand for such services. Professionals across various sectors, from healthcare to education, are recognizing the importance of these skills, both personally and in their workplace interactions. The ability to regulate emotions, build resilience and foster healthy relationships is now a highly valued asset in the competitive UK job market. Therefore, investing in a Certificate Programme in Overcoming Shame and Building Self-Esteem represents a proactive step towards personal and professional growth, equipped with valuable skills in high demand.

Statistic Percentage
Adults experiencing stress (2023) 74%
Increase in anxiety diagnoses (2020-2023) 20%

Who should enrol in Certificate Programme in Overcoming Shame and Building Self-Esteem?

Ideal Audience for Our Certificate Programme in Overcoming Shame and Building Self-Esteem
This certificate programme is perfect for individuals in the UK struggling with low self-worth and seeking personal growth. Are you feeling inadequate or experiencing persistent self-criticism? Perhaps you're grappling with past trauma impacting your confidence and self-image. With approximately 1 in 4 adults experiencing a mental health problem each year in the UK (according to Mind), you're not alone. This programme offers practical tools and techniques for self-compassion, emotional regulation, and building resilience. It’s ideal for those ready to break free from the cycle of shame and cultivate healthier self-esteem. Whether you're a student, professional, or simply seeking personal development, the skills acquired will empower you to live a more fulfilling life.