Certificate Programme in Yoga for Mental and Physical Well-being

Friday, 19 September 2025 01:43:03

International applicants and their qualifications are accepted

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Overview

Overview

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Yoga for Mental and Physical Well-being: This Certificate Programme offers a comprehensive introduction to yoga practices.


Learn asana, pranayama, and meditation techniques to improve flexibility, strength, and stress management.


The programme is ideal for individuals seeking personal growth, fitness enthusiasts, and those interested in holistic well-being.


Gain a deeper understanding of yoga philosophy and its applications in daily life. Yoga is a powerful tool for self-discovery.


This yoga certificate enhances your knowledge and skills. Enroll today and discover the transformative power of yoga!

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Yoga for Mental and Physical Well-being: This Certificate Programme offers a holistic approach to yoga, integrating asana, pranayama, and meditation techniques. Gain expertise in therapeutic yoga practices to alleviate stress and improve physical health. Enhance your career prospects as a yoga instructor or wellness professional. This program features practical training with experienced instructors and personalized mentorship, setting you apart. Develop your own unique teaching style and contribute positively to the growing wellness industry. Become a certified yoga practitioner with this transformative Yoga Certificate Programme.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Yoga and its Philosophy
• Yoga for Stress Management and Anxiety Reduction (Mindfulness, Stress reduction techniques)
• Asanas (Postures) for Physical Well-being & Therapeutic Applications
• Pranayama (Breathwork) Techniques for Mental Clarity and Emotional Balance
• Yoga Nidra (Yogic Sleep) for Deep Relaxation and Restorative Sleep
• Anatomy and Physiology for Yoga Practitioners
• Understanding Chakras and Energy Flow (Energy healing, chakra balancing)
• Teaching Methodology and Sequencing for Yoga Classes
• Ethics and Professionalism in Yoga Instruction
• Introduction to Meditation and its benefits for mental well-being

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Opportunities in Yoga (UK)

Career Role Description
Yoga Instructor/Teacher (Mental & Physical Well-being) Lead group and individual yoga sessions, emphasizing mental and physical wellness. High demand due to growing interest in holistic health.
Yoga Therapist (Mental Health Focus) Utilize yoga techniques to address mental health concerns. Growing field with increasing recognition of yoga's therapeutic benefits. Requires specialized training.
Corporate Wellness Yoga Instructor Provide yoga instruction in corporate settings, promoting employee well-being and stress reduction. Increasingly sought after by companies prioritizing employee health.
Prenatal & Postnatal Yoga Instructor Specialize in yoga for pregnant women and new mothers. Significant demand within the growing wellness market focusing on women's health.
Yoga and Mindfulness Retreat Leader Lead yoga and mindfulness retreats, providing holistic wellness experiences. Appeals to a growing market seeking relaxation and self-discovery.

Key facts about Certificate Programme in Yoga for Mental and Physical Well-being

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This Certificate Programme in Yoga for Mental and Physical Well-being provides a comprehensive introduction to the practice and philosophy of yoga. Participants will gain a strong foundation in various yoga styles, including Hatha and Vinyasa, learning both the asanas (postures) and pranayama (breathing techniques).


Learning outcomes include improved understanding of yoga's therapeutic applications for stress management, anxiety reduction, and enhanced physical health. Graduates will be equipped with the knowledge and skills to lead basic yoga classes, incorporating modifications for diverse needs. The programme emphasizes mindfulness and self-care practices central to holistic well-being.


The programme duration is typically six months, encompassing both theoretical and practical components. Classes are a blend of online learning modules and in-person workshops (if applicable, specify format in your actual program description), offering flexibility for busy individuals. This blended learning approach promotes a deeper understanding of yoga theory and practice.


The Certificate Programme in Yoga for Mental and Physical Well-being is highly relevant to various industries. Graduates can pursue careers as yoga instructors, wellness coaches, or integrate yoga into existing professions in healthcare, fitness, or corporate wellness settings. The rising demand for holistic wellness solutions makes this certification highly valuable in today's market. Further, the programme fosters personal growth, enhancing mindfulness and stress management skills beneficial in any career path.


Upon successful completion, participants receive a nationally recognized certificate (specify issuing body and accreditation details in your actual program description), enhancing their professional credibility and employability within the growing field of holistic health and wellness. This Yoga Certificate opens doors to a rewarding career and a path toward personal transformation.

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Why this course?

Certificate Programmes in Yoga are increasingly significant for mental and physical well-being in today's UK market. The demand for qualified yoga instructors and practitioners is growing rapidly, reflecting a societal shift towards holistic health and wellness. A recent survey indicated a 30% increase in UK adults participating in yoga classes over the last five years. This surge underscores the expanding market for yoga professionals and the value of accredited yoga training.

Category Percentage
Increased Demand for Yoga Instructors 25%
Growth in Yoga Studios 15%
Rising Interest in Holistic Wellness 60%

Who should enrol in Certificate Programme in Yoga for Mental and Physical Well-being?

Ideal Audience for our Certificate Programme in Yoga for Mental and Physical Well-being
This Yoga certificate programme is perfect for individuals seeking to enhance their mental and physical well-being through the practice of yoga. With approximately 74% of UK adults reporting stress impacting their lives (source needed), this programme offers practical skills in stress management and mindfulness techniques. It's ideal for those interested in personal growth, relaxation techniques and improved physical health, including those seeking career changes, teachers looking for stress reduction strategies, or simply individuals looking for a holistic approach to self-care. The programme's flexibility accommodates busy schedules and diverse learning styles. Gain valuable certifications in yoga instruction and boost your self confidence, leaving you feeling energized and revitalized.