Certified Specialist Programme in Mindful Breathing for Daily Practice

Monday, 29 September 2025 15:46:44

International applicants and their qualifications are accepted

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Overview

Overview

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Mindful Breathing is key to stress reduction and improved well-being. Our Certified Specialist Programme in Mindful Breathing for Daily Practice equips you with the skills to teach others.


Learn evidence-based techniques for mindful breathing exercises. This program is ideal for yoga instructors, therapists, and anyone passionate about wellbeing and self-care.


Develop your expertise in guiding mindful breathing practices. Gain confidence teaching others how to cultivate inner peace through breathwork.


Transform your life and the lives of others. Become a certified specialist and unlock your potential. Explore the programme details today!

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Mindful Breathing: Master the art of conscious breathing with our Certified Specialist Programme. Transform your life and career with this intensive training in mindful breathing techniques for daily practice. Gain expertise in stress reduction, emotional regulation, and wellbeing coaching. This unique programme includes practical application, personalized feedback, and certification recognized globally, opening doors to diverse career opportunities as a mindfulness instructor or wellness practitioner. Develop powerful techniques for personal and professional growth, improving your own wellbeing whilst gaining valuable skills. Mindful breathing provides the key to unlocking inner peace and a thriving career.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Science of Mindful Breathing & its impact on the nervous system
• Cultivating Awareness: Body Scan Meditation and Sensory Engagement
• Mastering the Breath: Techniques for Deep, Abdominal Breathing and Pranayama
• Mindful Breathing for Stress Reduction and Anxiety Management
• Integrating Mindful Breathing into Daily Life: Practical Applications and Habit Formation
• Overcoming Challenges: Addressing Distractions and Cultivating Patience in your Mindful Breathing Practice
• The connection between Mindful Breathing and Emotional Regulation
• Mindful Breathing for Improved Sleep Quality and Restorative Rest
• Teaching Mindful Breathing: Guiding Principles and Effective Communication (for instructors)
• Ethical Considerations and Professional Boundaries in Mindful Breathing Instruction (for instructors)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Mindfulness Coach (Breathing Specialist) Provides individual and group mindful breathing sessions; integrates breathing techniques into stress management programs; high demand in corporate wellness and mental health sectors.
Mindful Breathing Instructor (Yoga & Wellness) Teaches mindful breathing techniques within yoga and wellness settings; designs and delivers breathing-based workshops; growing demand in studios and health centers.
Breathwork Therapist (Mind Body Specialist) Uses breathwork techniques for therapeutic purposes; assists clients in managing stress, anxiety, and trauma; emerging field with increasing recognition.
Corporate Mindfulness Consultant (Breathing Techniques) Integrates mindful breathing practices into corporate wellness programs; trains employees in stress reduction techniques; strong demand in large organizations.

Key facts about Certified Specialist Programme in Mindful Breathing for Daily Practice

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The Certified Specialist Programme in Mindful Breathing for Daily Practice offers comprehensive training in the art and science of mindful breathing techniques. Participants will gain a deep understanding of the physiological and psychological benefits of breathwork.


Learning outcomes include mastering various mindful breathing exercises, understanding the neuroscience of breath and its impact on stress reduction, and developing the skills to effectively teach mindful breathing to others. This includes both individual and group instruction methods. Graduates will be equipped with the tools to confidently guide clients through mindfulness practices.


The programme duration is typically six months, encompassing online modules, practical workshops, and supervised teaching practice. This blended learning approach ensures a comprehensive and engaging learning experience. The flexible format accommodates busy schedules.


This certification is highly relevant to various industries, including wellness coaching, yoga instruction, healthcare, and corporate wellness programs. The ability to teach and integrate mindful breathing techniques into daily life is a highly sought-after skill, opening doors to diverse career opportunities. Demand for stress management and mental wellness professionals continues to grow, making this a valuable investment in your professional development.


Upon successful completion, you will receive a recognised certification, enhancing your credibility and marketability within the rapidly expanding field of mindfulness and wellbeing. The programme also provides opportunities for ongoing professional development and networking within a supportive community of practitioners.

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Why this course?

Stress Level Percentage of UK Adults
High 78%
Moderate 15%
Low 7%

Certified Specialist Programme in Mindful Breathing offers a vital skillset in today's demanding UK market. A recent study reveals that a staggering 78% of UK adults experience high levels of stress, highlighting the urgent need for effective stress management techniques. Mindful breathing, a cornerstone of this programme, provides a readily accessible and powerful tool for coping with daily pressures. The programme equips learners with the expertise to not only manage their own stress but also to guide others through mindful breathing exercises, creating a significant career advantage in wellness fields. This mindful breathing certification directly addresses the growing industry demand for qualified professionals specializing in stress reduction and mental well-being. The increasing prevalence of anxiety and burnout among professionals further emphasizes the importance of integrating mindful breathing practices into daily life, making this programme a highly valuable asset.

Who should enrol in Certified Specialist Programme in Mindful Breathing for Daily Practice?

Ideal Audience for the Certified Specialist Programme in Mindful Breathing for Daily Practice Description
Healthcare Professionals Nurses, therapists, and doctors seeking to enhance their patient care through evidence-based mindfulness techniques. Over 1.5 million people work in the NHS in the UK, many of whom could benefit from incorporating mindful breathing into their practice and daily lives to improve wellbeing and resilience.
Wellness Professionals Yoga instructors, meditation teachers, and personal trainers wanting to expand their skillset and offer advanced mindful breathing instruction. The growing UK wellness market offers significant opportunities for certified specialists in this field.
Individuals Seeking Professional Development Ambitious individuals aiming to deepen their personal mindfulness practice and become qualified instructors of mindful breathing for relaxation and stress management. With reported stress levels impacting a significant portion of the UK population, this program offers valuable skills for both personal and professional development.