Executive Certificate in Letting Go of Guilt and Shame

Thursday, 19 February 2026 11:07:56

International applicants and their qualifications are accepted

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Overview

Overview

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Guilt and shame holding you back? Our Executive Certificate in Letting Go of Guilt and Shame helps high-achieving professionals like you break free.


This intensive program uses evidence-based techniques to overcome self-sabotage and cultivate self-compassion. Learn practical strategies for managing negative emotions and building resilience.


Designed for busy executives, the flexible online format fits your schedule. Release the burden of guilt and shame, unlocking your full potential. This program addresses emotional regulation and self-acceptance.


Reclaim your power and achieve lasting transformation. Explore the Executive Certificate in Letting Go of Guilt and Shame today!

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Guilt and shame hindering your success? Our Executive Certificate in Letting Go of Guilt and Shame empowers you to overcome self-limiting beliefs and unlock your full potential. This transformative program uses evidence-based techniques to manage negative emotions, fostering resilience and improved self-esteem. Develop crucial emotional intelligence skills, enhancing leadership capabilities and boosting career prospects in demanding roles. Unique interactive workshops and personalized coaching provide unparalleled support. Embrace self-compassion, achieve greater work-life balance, and finally let go of the past. Benefit from expert guidance and build a brighter future.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Roots of Guilt and Shame
• Identifying and Challenging Negative Self-Talk (Cognitive Restructuring)
• Letting Go of Perfectionism and Self-Criticism
• The Power of Self-Compassion and Self-Forgiveness
• Cultivating Self-Acceptance and Body Positivity
• Practical Techniques for Managing Guilt and Shame (Mindfulness, Journaling)
• Building Healthy Boundaries and Assertiveness
• Forgiveness: Letting Go of Past Hurts and Regrets
• Developing a Growth Mindset and Embracing Imperfection
• Maintaining Progress and Preventing Relapse (Guilt and Shame relapse prevention)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Emotional Intelligence Coach (Letting Go of Guilt & Shame) Specialises in helping individuals overcome guilt and shame, utilising techniques learned in the Executive Certificate. High demand in corporate wellness and private practice.
Mindfulness & Self-Compassion Trainer (Guilt & Shame Release) Focuses on mindfulness practices and self-compassion to alleviate guilt and shame, building on the Executive Certificate's curriculum. Works with individuals and organisations.
Leadership Coach (Emotional Regulation & Guilt Management) Coaches leaders in emotional regulation and effective management of guilt and shame, leveraging the certificate's insights. In high demand for executive coaching.
Wellness Consultant (Shame-Resilience & Guilt Reduction) Provides holistic wellness services, including strategies for building shame-resilience and reducing guilt, based on Executive Certificate knowledge. Growing demand in health and wellness sectors.

Key facts about Executive Certificate in Letting Go of Guilt and Shame

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This Executive Certificate in Letting Go of Guilt and Shame is designed for professionals seeking personal growth and improved emotional intelligence. The program focuses on practical strategies to overcome self-limiting beliefs and cultivate a healthier mindset, impacting both personal and professional life.


Learning outcomes include identifying and challenging negative self-talk, developing self-compassion, and building resilience. Participants will learn evidence-based techniques to manage guilt and shame, leading to enhanced self-esteem and improved relationships. These skills are directly transferable to leadership roles and effective team management.


The certificate program typically runs for six weeks, encompassing interactive workshops, individual coaching sessions, and online resources. This flexible format is designed to accommodate busy schedules, while maximizing learning impact. The curriculum integrates mindfulness practices and cognitive behavioral therapy (CBT) principles for lasting change.


The relevance to various industries is significant. Enhanced emotional regulation benefits professionals in any field, from healthcare and education to finance and technology. The ability to manage emotions effectively contributes to stronger leadership, improved communication, and increased productivity, making this certificate a valuable asset for career advancement and personal well-being.


This Executive Certificate in Letting Go of Guilt and Shame empowers individuals to break free from the shackles of negative emotions, fostering a path toward greater fulfillment and success. The program's practical approach and focus on self-mastery make it a truly transformative experience.

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Why this course?

Executive Certificate in Letting Go of Guilt and Shame programs are increasingly significant in today's UK market. High-pressure corporate environments contribute to substantial stress, impacting mental wellbeing. The Office for National Statistics reported that in 2021, 17.9 million working days were lost due to work-related stress, depression, or anxiety. This highlights a growing need for leadership development focusing on emotional intelligence and mental health.

This certificate addresses this critical need by equipping executives with practical tools to manage guilt and shame, fostering healthier workplace cultures and improving productivity. A recent survey (fictional data for illustration) suggests 60% of UK executives report experiencing significant work-related guilt, and 40% struggle with feelings of inadequacy, directly impacting decision-making and team dynamics. By developing emotional resilience, these professionals can enhance their leadership capabilities and create more supportive work environments.

Feeling Percentage
Guilt 60%
Inadequacy 40%

Who should enrol in Executive Certificate in Letting Go of Guilt and Shame?

Ideal Audience for the Executive Certificate in Letting Go of Guilt and Shame
This executive certificate is designed for ambitious UK professionals struggling with self-sabotaging behaviours linked to guilt and shame. Are you constantly battling feelings of inadequacy, impacting your performance and relationships? Perhaps you're a high-achieving executive (approximately 30% of UK executives report experiencing burnout, a significant contributor to shame and guilt, according to recent studies) finding it difficult to maintain a healthy work-life balance. Or maybe you're a manager feeling the weight of responsibility and past mistakes, hindering your leadership potential. This program offers practical tools and strategies for emotional regulation, self-compassion, and resilience, helping you unlock your full potential and achieve lasting personal and professional transformation. It’s time to break free from the cycle of guilt and shame and cultivate a more fulfilling life.