Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique

Thursday, 19 February 2026 23:14:59

International applicants and their qualifications are accepted

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Overview

Overview

Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique (EFT) equips you with practical skills to manage workplace stress.

This program teaches Emotional Freedom Techniques, a powerful self-help modality.

Learn to identify and address stress triggers. Develop resilience and improve your wellbeing. The program is ideal for professionals facing burnout.

EFT offers a holistic approach, combining psychology and energy psychology.

Gain a deeper understanding of stress management and its impact. Become a proficient practitioner of Emotional Freedom Techniques and help others.

Transform your approach to stress and achieve a healthier work-life balance. Enroll today and unlock your potential!

Emotional Freedom Technique (EFT) is the cornerstone of this Postgraduate Certificate, equipping you with advanced skills to effectively cope with work stress. This unique program focuses on mastering EFT techniques for personal resilience and stress management, benefiting both your personal well-being and your career. Learn to apply EFT in diverse professional settings, boosting your employability as a qualified stress management practitioner. Develop valuable skills in coaching, counseling, and organizational stress reduction. Enhance your career prospects in human resources, corporate wellness, or private practice by becoming a certified EFT practitioner. This intensive program provides practical applications and supervised sessions, ensuring a high level of competence.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Workplace Stressors and their Impact on Wellbeing
• Introduction to the Emotional Freedom Techniques (EFT) – also known as tapping
• EFT for Stress Management: Techniques and Protocols
• Applying EFT to Specific Work-Related Stressors (e.g., deadlines, conflict, burnout)
• Building Resilience and Self-Compassion using EFT
• Mindfulness and Self-Care Strategies for Stress Reduction
• Advanced EFT Techniques for Trauma and Complex Stress
• Developing a Personalized Stress Management Plan using EFT
• Ethical Considerations and Professional Boundaries in EFT Practice

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

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+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Primary Keyword: Stress Management; Secondary Keyword: EFT) Description
EFT Practitioner for Corporate Wellness Provides on-site or remote Emotional Freedom Techniques (EFT) sessions to employees, improving workplace stress management and boosting productivity. High demand in employee wellbeing programs.
Stress Management Consultant (EFT Specialist) Develops and implements stress reduction strategies using EFT within organizations. Requires strong business acumen and understanding of workplace dynamics.
Workplace Wellbeing Coach (EFT Trained) Coaches employees on various aspects of wellbeing, incorporating EFT for targeted stress reduction and emotional regulation. Growing market in preventative healthcare.
Independent EFT Therapist (Specialising in Occupational Stress) Offers private EFT therapy sessions, focusing on stress-related issues for professionals facing burnout or work-related anxiety. Flexibility in work arrangement but requires strong marketing skills.

Key facts about Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique

Learning Outcomes: A Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique (EFT) equips participants with the skills to effectively manage and alleviate workplace stress. Students will learn to apply EFT, a self-help technique, to address stress-related issues, improving both personal and professional well-being. The program emphasizes practical application, enabling graduates to confidently utilize EFT in diverse work settings.

Duration: The program's duration typically ranges from 6 to 12 months, depending on the institution and the pace of study. Part-time options are frequently available to accommodate working professionals' schedules, allowing for flexible learning.

Industry Relevance: In today's demanding work environments, stress management is crucial for maintaining productivity and employee health. This Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique provides highly relevant skills sought after across various industries. Graduates are well-prepared to support themselves and potentially others in managing workplace anxiety, burnout, and other stress-related challenges. This program offers a competitive advantage in the job market, particularly for roles involving employee well-being or leadership responsibilities. The Emotional Freedom Technique, as a practical and accessible method, offers substantial value.

Further Details: Specific course content may include the theoretical underpinnings of EFT, practical application exercises, case studies, and potentially supervised practice. The curriculum often incorporates psychological techniques alongside the core EFT methodology, providing a holistic approach to stress management and emotional regulation. This makes graduates well-versed in both theoretical and practical aspects of managing work-related stress and the benefits of holistic wellness.

Why this course?

A Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique (EFT) holds significant relevance in today's UK market. The rising prevalence of work-related stress is alarming. According to the Health and Safety Executive (HSE), work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases in 2021/22, highlighting a critical need for effective stress management strategies. This translates to substantial economic losses for businesses and immense personal suffering for employees.

EFT, a readily accessible and effective technique, offers a valuable tool for professionals seeking to improve their mental well-being. This postgraduate certificate equips individuals with the skills and knowledge to not only manage their own stress levels but also to support colleagues and clients, leading to a more productive and healthier work environment. The increasing demand for mental health services within the UK workplace underscores the growing importance of such qualifications.

Year Work-Related Stress Cases (%)
2021/22 50

Who should enrol in Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique?

Ideal Audience for Postgraduate Certificate in Coping with Work Stress through Emotional Freedom Technique (EFT) Description
Professionals experiencing burnout Feeling overwhelmed? This Postgraduate Certificate in stress management using EFT is perfect for you. The UK reports a significant rise in workplace stress, affecting millions. Learn practical EFT techniques to regain control and improve emotional well-being.
Managers and Leaders Develop resilience and manage stress effectively. Enhance your leadership skills by learning how to support your teams through effective stress management strategies, incorporating the power of EFT.
Healthcare Professionals High-pressure environments demand robust coping mechanisms. This program provides you with the tools and self-care strategies you need to manage stress effectively, incorporating the mind-body connection through EFT.
Individuals seeking personal development Beyond workplace stress, this Postgraduate Certificate equips you with valuable self-help tools applicable across all areas of life. Master the EFT tapping technique and transform your relationship with stress for lasting positive change.