Professional Certificate in Tai Chi for Flexibility and Strength

Tuesday, 17 February 2026 11:43:09

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi: This Professional Certificate program cultivates flexibility and strength through the gentle art of Tai Chi Chuan.


Designed for adults seeking improved balance, posture, and overall well-being, this program teaches fundamental Tai Chi movements.


Learn proper form and breathing techniques. Experience reduced stress and increased energy levels. Tai Chi is perfect for all fitness levels, including beginners.


Enhance your physical health and mental well-being with this comprehensive Tai Chi course. Develop graceful, powerful movements and improve your quality of life.


Enroll today and unlock the transformative power of Tai Chi! Discover the benefits for yourself.

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Tai Chi: Unlock your body's potential with our Professional Certificate in Tai Chi for Flexibility and Strength. This comprehensive course builds strength, flexibility, and balance through gentle, flowing movements. Learn traditional forms and advanced techniques, suitable for all fitness levels. Gain valuable skills applicable to fitness instruction, therapeutic practice, or personal enrichment. Improve posture and reduce stress while developing a rewarding career in holistic wellness. Our expert instructors provide personalized attention in a supportive online environment. Achieve certification and unlock a path to a fulfilling and healthy lifestyle.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi Chuan Foundations: Posture, Breathing, & Relaxation
• The Eight Brocades (Ba Duan Jin): A Qigong Sequence for Strength & Flexibility
• Tai Chi for Beginners: Slow Form & Basic Movements
• Developing Core Strength and Stability through Tai Chi
• Understanding Tai Chi's Principles for Improved Balance and Coordination
• Advanced Tai Chi Techniques: Silk Reeling & Spinal Alignment
• Injury Prevention and Self-Care in Tai Chi Practice
• Applying Tai Chi Principles to Daily Life: Stress Reduction and Wellbeing

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Roles (Tai Chi Instructor/Teacher) Description
Tai Chi Instructor - Fitness Studio Deliver Tai Chi classes in a fitness studio setting. Requires strong communication & teaching skills, plus proven Tai Chi expertise. High demand for instructors with relevant certifications.
Freelance Tai Chi Instructor (Private Lessons) Offer one-on-one or small group Tai Chi instruction independently. Requires strong marketing and client management skills, plus experience with diverse age groups and physical abilities. Growing market demand.
Community Tai Chi Instructor (Wellbeing Centres) Teach Tai Chi in community centres or wellbeing settings. Excellent communication and adaptability are key, alongside a passion for sharing Tai Chi's benefits. High social impact.
Tai Chi Specialist (Retirement Homes/Care Facilities) Deliver adapted Tai Chi programmes to elderly populations. Requires sensitivity and understanding of age-related needs, alongside relevant Tai Chi expertise. Increasing demand due to aging population.

Key facts about Professional Certificate in Tai Chi for Flexibility and Strength

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A Professional Certificate in Tai Chi for Flexibility and Strength provides comprehensive training in this ancient Chinese martial art. This program focuses on developing both physical and mental well-being through a structured curriculum.


Learning outcomes include mastering fundamental Tai Chi movements, improving balance and coordination, increasing flexibility and strength, and reducing stress. Participants will also gain an understanding of the principles of Qigong, a complementary practice that enhances the benefits of Tai Chi.


The duration of the program is typically variable, ranging from a few weeks to several months, depending on the intensity and depth of the course. The specific timeframe is usually outlined in the program description.


This Professional Certificate in Tai Chi is highly relevant to several industries. Fitness instructors, personal trainers, and wellness professionals can leverage their certification to expand their service offerings. Additionally, Tai Chi instructors often work in community centers, senior living facilities, and healthcare settings. It also benefits those seeking self-improvement and personal well-being.


The program often includes practical sessions, emphasizing proper form and technique, making it suitable for both beginners and those with some prior experience in martial arts or movement practices. This Professional Certificate in Tai Chi for Flexibility and Strength is a valuable investment for personal growth and professional development.

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Why this course?

A Professional Certificate in Tai Chi for Flexibility and Strength is increasingly significant in today's UK market. With an aging population and growing awareness of the importance of preventative healthcare, the demand for qualified Tai Chi instructors is rising. According to the UK's Office for National Statistics, the over-65 population is projected to increase by 40% by 2040, creating a substantial need for accessible and effective physical activity programs like Tai Chi. This certificate caters to this growing demand, providing professionals with the skills and knowledge to teach safe and effective Tai Chi techniques to diverse age groups and fitness levels.

The following chart illustrates the projected growth of the over-65 population in the UK:

Further illustrating the market need:

Year Number of Qualified Instructors (Estimate)
2023 500
2025 750
2030 1200

Who should enrol in Professional Certificate in Tai Chi for Flexibility and Strength?

Ideal Audience for Our Professional Certificate in Tai Chi for Flexibility and Strength Why They'll Benefit
Adults (35-65) seeking improved balance and posture: Over 65% of adults in the UK experience age-related mobility issues. Tai Chi's gentle movements enhance balance, reduce fall risks, and improve overall mobility, reducing the impact of age-related decline.
Individuals experiencing chronic pain (back, neck, joint pain): The UK has a high prevalence of musculoskeletal problems. Tai Chi's slow, controlled movements and mindful breathing alleviate pain, increase flexibility, and strengthen muscles supporting joints, offering a drug-free approach to pain management.
Those looking for a low-impact exercise option for stress reduction and improved well-being: Stress levels are notably high in the UK. Tai Chi's meditative aspects significantly reduce stress and anxiety, improving mental clarity and fostering a sense of calm and well-being. It's a gentle yet effective form of exercise suitable for all fitness levels.
Fitness enthusiasts aiming to improve strength, flexibility, and coordination: Tai Chi improves core strength, increases range of motion, and enhances body awareness and coordination, complementing other forms of fitness training.