Professional Certificate in Tai Chi for Wellness and Balance

Friday, 26 September 2025 00:11:53

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Wellness and Balance: This Professional Certificate program provides comprehensive training in the ancient art of Tai Chi Chuan.


Learn gentle movements and mindful breathing techniques. Improve your balance, flexibility, and strength. Reduce stress and enhance overall well-being.


This Tai Chi program is ideal for fitness enthusiasts, healthcare professionals, and anyone seeking self-improvement. Explore the therapeutic benefits of mind-body practices. Master the fundamental forms and advanced techniques.


Tai Chi offers a path to inner peace and improved physical health. Enroll today and begin your journey towards a healthier, more balanced life. Discover the transformative power of Tai Chi!

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Tai Chi for Wellness and Balance: Unlock inner peace and cultivate a thriving career with our Professional Certificate in Tai Chi. This comprehensive program equips you with the skills to teach this ancient Chinese art, focusing on its therapeutic benefits for stress reduction and improved physical health. Gain expert instruction in proper form, sequence, and effective teaching methodologies. Our unique curriculum integrates modern wellness principles with traditional practice, opening doors to diverse career paths including private instruction, corporate wellness, and community teaching. Become a certified Tai Chi instructor and transform lives – including your own! Qi Gong principles are seamlessly integrated.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi Chuan Fundamentals: Posture, stances, and basic movements.
• The Eight Brocades (Ba Duan Jin): A foundational Qigong sequence for energy cultivation and health.
• The Five Animal Frolics (Wu Qin Xi): Improving flexibility and strength through animal imitative movements.
• Tai Chi for Wellness: Understanding the therapeutic benefits of Tai Chi for stress reduction and improved balance.
• Principles of Qigong and Breathwork: Integrating mindful breathing and energy cultivation within Tai Chi practice.
• Advanced Tai Chi Forms: Exploring more complex sequences and improving flow and coordination.
• Practical Applications of Tai Chi: Adapting Tai Chi techniques for everyday life and improved physical functionality.
• Teaching Methodology for Tai Chi: Developing skills to instruct others in the basics of Tai Chi.
• Injury Prevention and Modification: Adapting Tai Chi for diverse needs and avoiding common injuries.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Tai Chi Instructor (Wellness) Lead group Tai Chi classes focusing on stress reduction and improved balance. High demand in wellness centers and community settings.
Holistic Health Practitioner (Tai Chi Specialist) Integrate Tai Chi principles into broader holistic health plans, working with individuals and groups for improved physical and mental wellbeing. Growing demand in private practices.
Tai Chi and Qigong Therapist (Balance Expert) Specialize in therapeutic applications of Tai Chi and Qigong, assisting individuals with rehabilitation and pain management. Requires advanced certifications and increasing market potential.
Corporate Wellness Tai Chi Trainer Deliver Tai Chi programs in corporate settings, focusing on stress management and employee wellbeing. Strong demand from businesses prioritizing employee health.

Key facts about Professional Certificate in Tai Chi for Wellness and Balance

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A Professional Certificate in Tai Chi for Wellness and Balance provides comprehensive training in the art of Tai Chi Chuan, focusing on its health benefits and applications for stress reduction and overall well-being. Students will learn various Tai Chi forms, including Yang style, and understand the underlying principles of this gentle yet powerful martial art.


Learning outcomes include mastering fundamental Tai Chi movements, improving balance and coordination, enhancing flexibility and strength, and developing mindfulness and stress management techniques. Graduates will be equipped to teach basic Tai Chi routines and incorporate elements of qigong and meditation into their practice.


The program duration typically ranges from several weeks to a few months, depending on the intensity and depth of the course. Many programs are structured to accommodate varying schedules with both online and in-person options available. The flexibility offered makes pursuing this certificate achievable for many.


This Professional Certificate holds significant industry relevance for fitness instructors, wellness coaches, and healthcare professionals seeking to integrate complementary therapies into their practices. It also provides a foundation for those wishing to pursue further study in Tai Chi or related disciplines such as martial arts instruction or holistic health.


Graduates of a Professional Certificate in Tai Chi for Wellness and Balance are well-positioned to offer Tai Chi classes to diverse populations, including seniors, individuals with chronic conditions, and those simply seeking a gentle yet effective path to better health and improved quality of life. The increasing interest in mind-body practices makes this a highly sought-after skill set.


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Why this course?

A Professional Certificate in Tai Chi for Wellness and Balance is increasingly significant in today's UK market. The demand for holistic wellness approaches is soaring, reflecting a growing awareness of mental and physical wellbeing. According to a recent study, stress-related illnesses account for a substantial portion of UK sick days, highlighting the need for preventative measures like Tai Chi. This certificate equips individuals with the expertise to deliver effective Tai Chi instruction, catering to a diverse clientele seeking stress reduction, improved balance, and enhanced physical health. The UK's aging population further underscores the relevance of this qualification, as Tai Chi offers valuable benefits for maintaining mobility and independence in later life.

Age Group Participants in Tai Chi Programs (thousands)
35-44 25
45-54 40
55-64 60

Who should enrol in Professional Certificate in Tai Chi for Wellness and Balance?

Ideal Audience for a Professional Certificate in Tai Chi for Wellness and Balance Description
Healthcare Professionals (Physiotherapists, Nurses, etc.) Seeking to enhance their practice with evidence-based complementary therapies like Tai Chi for stress reduction and improved patient mobility. (Over 1.2 million registered healthcare professionals in the UK1 could benefit.)
Fitness Instructors & Yoga Teachers Looking to diversify their offerings and provide clients with a gentle, yet effective, mind-body practice for balance and flexibility. Adding Tai Chi enhances their holistic approach.
Individuals Seeking Career Change Passionate about wellness and seeking a rewarding career path in health and wellbeing; Tai Chi instruction provides a flexible and fulfilling career option.
Mature Learners & Retirees Seeking to maintain physical and mental wellbeing in later life through gentle exercise and mindfulness techniques; Tai Chi is ideal for improving balance and coordination, reducing the risk of falls (a significant concern for older adults in the UK2).

1Approximate figure based on available UK healthcare registration data. 2Statistics on falls among older adults in the UK are readily available from the NHS and Public Health England.